Your Numbers
Enter your estimated monthly Social Security benefit
Find your estimated benefits at SSA.gov → My Social Security. If you haven't checked yet, the national averages in 2026 are approximately $1,400 at 62, $1,976 at 67, and $2,480 at 70 — use these as placeholders to explore the calculator.
Earliest possible — permanently reduced by ~30%
Full retirement age for most born after 1960
Maximum benefit — 8% per year above FRA
Used to calculate how many years until each claiming age
Average is ~78 men / ~81 women. Use family history as your guide.
Don't know your benefit? Check your estimate at SSA.gov — free, takes 5 minutes.
Your Monthly Benefit by Claiming Age
Claim at 62
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per month
Claim at 67
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per month
Claim at 70
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per month
Cumulative Lifetime Income by Claiming Age
Where lines cross = break-even point
Chart shows cumulative income in today's dollars, not adjusted for investment returns or inflation. Hover or tap lines for exact values.
The Crossover Points
Your exact break-even ages
Age 62 vs. Age 67
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break-even age
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Age 67 vs. Age 70
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break-even age
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What This Means For You
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Remember
The break-even age is only part of the decision
Watch: When Should You Take Social Security?
The full video explains break-even, spousal benefits, and the 4 questions that determine your best claiming age.
Sources
Social Security Administration — Benefit Reduction for Early Retirement
ssa.gov/benefits/retirement/planner/agereduction.html
United Income Study via CBS News — 96% of Americans claim at the wrong time
cbsnews.com — United Income Social Security Study
Nationwide Retirement Institute 2025 Social Security Survey — Only 1 in 5 Americans know their full retirement age
247wallst.com — Nationwide 2025 Survey